Spring Reset
immersive psychedelic therapy in nature
May 1–3 | Barcelona
We invite you to join us for a transition, not just from one season to the next, but from one way of being to another.
Spring Reset is a professionally guided therapeutic experience in a small group setting, an opportunity to disconnect from the frenetic pace of “normal” life and reconnect with the essence of who you truly are.
Join us for an immersive experience carefully crafted for people who are curious to discover, grow, or heal; people who are ready to cultivate a deeper relationship with the self.
Due to the intimate nature of our work, we limit the group size to 10 participants.
Please book a call with us to explore whether this experience is a good fit for you.
A therapeutic journey
to awaken the innate wisdom
that lives within
Integrative Approach
Our focus has been refined through years of study and practice, drawing on insights from disciplines ranging from Psychoneuroimmunology to Buddhist meditation, from Existential Counseling to IFS.
As such, our work is centered on reinforcing three fundamental pillars of wellbeing:
Explore your inner world.
Through guided reflection and integrative practices, we uncover the roots of long-held thought patterns and gently transform the beliefs and habits that no longer serve us — creating space for clarity, self-trust, and lasting change.
Attune to your body.
We explore how to nourish and regulate our nervous systems, cultivating the strength and stability needed to meet life’s inevitable challenges with greater calm, presence, and vitality.
Reconnect with nature.
Immersing ourselves in wild landscapes, we remember how to slow down, find perspective, and reconnect with natural rhythms — to nurture wiser ways of being in our own lives.
Tools & Methods
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Explore the beliefs, behaviors, and emotional patterns that shape your life beneath the surface of your conscious thought.
Throughout the retreat we create space for honest reflection, deep insight, and compassionate transformation.
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Experience the healing power of shared presence in a safe, supportive group setting.
Carefully guided conversations and relational exercises help you connect, witness, and be witnessed — with honesty and care.
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Access deeper layers of self-awareness through breathwork, meditation, and professionally supported psychedelic journeys.
These expanded states of consciousness help unlock new perspectives and catalyze profound inner growth.
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Use breath, movement, and somatic awareness to reconnect with your body’s innate wisdom.
This process helps release stored tension and reshape the way emotions are held — and healed — through the body.
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Surrounded by the rhythms of the natural world, we begin to slow down and restore balance — not just mentally, but physiologically as well.
We engage in practices to regulate the nervous system, reset emotional overwhelm, and restore a sense of clarity and connection that modern life often erodes.
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Enjoy wholesome, plant-based meals designed to support both physical and emotional wellbeing.
Eating with care and intention becomes part of the therapeutic experience, helping restore internal balance.
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Unplug from digital distractions to be fully present with yourself and others.
Letting go of screens creates space for deeper rest, genuine connection, and clarity of mind.
Ready to Sign Up?
A Progressive Journey in Four Stages
Stage I : Intake
Before signing up, we have a free intake call to learn a bit about what you’re looking for, answer any questions you might have, and provide more details about how we work. Due to the small group setting and intimate nature of the experience, this is a necessary step to ensure that our group is coherent and balanced.
Stage II: Preparation
We conduct one individual and one group preparatory call in the weeks leading up to the retreat, providing guidance and leading you in practices that will help you prepare yourself to engage with the experience more fully.
Stage III: Experience
An immersive therapeutic experience in a private location in nature close to Barcelona, with a maximum of 10 participants.
We always adapt the exact retreat program to the needs of the group; the description below serves as a general guideline or foundation that we will adapt as necessary:
Day 1.
Settle & Welcome
Nature Immersion
Somatic Flow
Breathwork
Focused Therapy Session
Microdosis
Integration Session
Day 2.
Breathwork
Cold Plunge
Nature Immersion
Focused Therapy Session
Guided Meditation
Macrodosis
Integration Session
Day 3.
Breathwork
Moving Meditation
Integration Session
Next Steps
Closing & Farewell
We begin at 12pm on Friday and end at 3pm on Sunday.
Stage IV: Integration
We conduct one individual call and another group call in the weeks following the retreat to help you understand more fully what you’ve experienced and — most importantly — begin applying the lessons learned with wisdom and grace.
May 1–3, 2026 | Barcelona
Meet the Therapists
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Eric Haas
Driven by the understanding that intellectual insight alone is insufficient to heal our deepest wounds, Eric has spent years exploring the dynamics of inner transformation. Drawing on his studies in psychoneuroimmunology and existential counseling — and informed by immersive work with plant medicine in diverse traditions — he guides clients to reconnect body and mind, human and nature.
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Chiara Vitali
Chiara provides a calm, attuned presence — helping clients to listen not only to the pattern of their thoughts, but to the subtle cues of the body and the unspoken voices within. Her work is grounded in somatic therapy and Internal Family Systems (IFS), with years of experience navigating expanded states of consciousness. She creates a safe, compassionate space for deep emotional healing, nervous system regulation, and lasting transformation.
Lodging & Facilities
Our accommodation will be a country house surrounded by vineyards, a oasis of tranquillity and natural beauty. It is approximately a 2-hour drive from Barcelona and Tarragona airports.
FAQs
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Perfect. Ask us questions! Send an email, or set up a call to talk things over.
You can also read what past clients have to say about their experiences here.
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No. We will be using a carefully curated set of tools to help you dig beneath the surface of thought and feeling, to help you connect more profoundly with all that you are and all that you can be.
After many years of study and practice to refine our methods, we have come to see that these experiences can often catalyze profound and lasting change.
That said, however, it is always ultimately up to each one of us to do our own work and walk our own path.
No other human can or should deprive you of that fundamental responsibility, which is, after all, at the root of joyful living.
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The price for this retreat is all-inclusive, from food and lodging to preparation beforehand and integration afterward.
€950
We also offer bursaries to those in need. Please enquire if interested.
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Not a problem. Please ask to make sure, but we can work around most dietary restrictions without a problem.
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We work hard to make all of our gatherings as inclusive as possible for people of all ages and physical conditions.
That said, we will send you a health questionnaire before signing up to make sure that there are no contraindications for participating in the breathwork, microdosing, ice baths, etc.
Please send us an email if you would like to discuss details beforehand.