reset

a three-day therapeutic retreat

with expanded states of consciousness

May 29 - 31, 2026

Oostkamp, Belgium

Join us for a professionally guided therapeutic experience in a small group setting; three days of inner exploration carefully designed for people who are curious to explore beyond the ordinary and discover what more life has to offer.

·Tech Detox·

·Nature Immersion·

·Expanded States of Consciousness·

The retreat includes individual and group preparation, a multi-day immersive therapeutic experience, and comprehensive support for integration in the weeks following.

Safe. Professional. Effective.

Intake Call

Due to the intimate nature of our work, we limit the group size to 12 participants.

Please book a call with us to explore whether this experience is a good fit for you.

Join us for a professionally guided

therapeutic experience

carefully crafted

to help you reconnect

with all that matters most.

Integrative Approach

Real change doesn’t occur with intellectual insight alone.

Whether you’re looking to heal, grow, or simply to explore the unknown, the key is to engage deeply with your own mind and learn to explore the subconscious substrate that shapes your patterns of perception, thought, and feeling.


Our goal is simple: to help you disconnect from the distractions of daily life and reconnect more deeply with your self.

You will be guided by two experienced professionals, therapists with multiple decades of experience helping clients to experience the full transformative potential of expanded states of consciousness.

  • By moving at a slower pace and immersing ourselves in calm of the forest, we naturally relieve stress, balance the nervous system, and create the inner conditions necessary to engage more fully with the subconscious mind.

  • Enjoy wholesome, plant-based meals designed to support both physical and emotional wellbeing.

    Eating with care and intention becomes part of the therapeutic experience, helping restore internal balance.

  • Unplug from digital distractions to be fully present with yourself and others.

    Letting go of our screens helps create the space needed for deeper rest, genuine connection, and clarity of mind.

  • We work with a range of therapeutic disciplines, ranging from Internal Family Systems (IFS) to Psychoneuroimmunology (PNI), Existential Counseling to Shivananda Yoga.

    We take great care to craft an experience that catalyzes growth by both nurturing and gently challenging you in mind, body, and spirit.

  • Progressively access deeper layers of self-awareness through careful preparation, plant medicine experience, and integration afterwards.

    Throughout the retreat we facilitate a space for the honest reflection and deeper understanding necessary to receive the full benefit of expanded states of consciousness.

A woman with curly hair tied back, kneeling next to a person lying on the floor, who is wearing a white shirt with red heart graphic, appearing to attend to or comfort them.
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Woman sitting outdoors in a grassy field, holding a notebook and pen, wearing a blue shirt and jewelry, with a water bottle nearby, under a clear blue sky.

A Progressive Journey in Four Stages

Stage I : Intake

Before signing up, we have a free intake call to learn a bit about what you’re looking for, answer any questions you might have, and provide more details about how we work. Due to the small group setting and intimate nature of the experience, this is a necessary step to ensure that our group is coherent and balanced.

Stage II: Preparation

We conduct one individual and one group preparatory call in the weeks leading up to the retreat, providing guidance and leading you in practices that will help you prepare yourself to engage with the experience more fully.

Stage III: Experience

An immersive therapeutic experience in a spacious private location in Oostkamp, with a maximum of 12 participants.

We always adapt the exact retreat program to the needs of the group; the description below serves as a general guideline:

Day 1.

Settle & Welcome

Breathwork

Guided Meditation

Group Preparation

Journalling

Day 2.

Breathwork

Yoga

Individual Preparation

Plant Medicine Ceremony

Initial Integration

Breathwork

Yoga

Continued Integration

Close

Day 3.

We start at 5:00pm on Friday and finish at 3:00pm on Sunday.

Stage IV: Integration

We conduct one individual call and another group call in the weeks following the retreat to help you understand more fully what you’ve experienced and — most importantly — make any necessary changes in life with both wisdom and grace.

A woman and a man practicing yoga in a room with wooden floors and large windows. Two people are lying on their backs on mats, while the woman sits cross-legged between them, engaging in meditation or a gentle yoga pose.
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Meet the Therapists

  • A man wearing a blue athletic shirt outdoors with sunlight shining behind him.

    Eric Haas

    Driven by the understanding that intellectual insight alone is insufficient to reach the depths of our being, Eric has spent years exploring the dynamics of inner transformation both personally and professionally. Drawing on his studies in psychoneuroimmunology and existential counseling — and informed by extensive work with plant medicine in diverse traditions — he guides clients to reconnect body and mind, human and nature.

  • A woman with curly hair smiling outdoors during golden hour with sunlight behind her, lens flare visible.

    Chiara Vitali

    Chiara provides a calm and nurturing presence, helping people attune to not only to their patterns of thought, but also to the subtle signals from their bodies and the unspoken voices within. Her work is based on somatic therapy and Internal Family Systems (IFS), with years of experience in navigating expanded states of consciousness. She creates a safe and compassionate space for deep emotional healing, nervous system regulation, and lasting transformation.

Lodging & Facilities

We will share the experience at a lovingly curated haven for healing, nestled in the forest of Oostkamp.

A group of people sitting around a picnic table outdoors on a sunny day, with trees and a wooden fence in the background.
A cozy yoga studio with black mats arranged on light wooden floors under slanted ceiling windows. Small candles line the room's perimeter, creating a warm ambiance. There are folded towels on some mats, and a vase with flowers in the center. In the b
People gathered around a long dining table enjoying a meal in a rustic brick-walled room.

FAQs

  • Perfect. Ask us questions! Send an email, or set up a call to talk things over.

    You can also read what past clients have to say about their experiences here.

  • No. We will be using a carefully curated set of tools to help you dig beneath the surface of thought and feeling, to help you connect more profoundly with all that you are and all that you can be.

    After many years of study and practice to refine our methods, we have come to see that these experiences can often catalyze profound and lasting change.

    That said, however, it is always ultimately up to each one of us to do our own work and walk our own path.

    No other human can or should deprive you of that fundamental responsibility, which is, after all, at the root of joyful living.

  • The price for this retreat is all-inclusive, from food and lodging to preparation beforehand and integration afterward. The only thing not included is transportation.

    €1.300 until March 1

    €1.400 after March 1

    We make two bursaries available to facilitate participation for those who need. Please inquire if you are interested.

  • Not a problem. Please ask to make sure, but we can work around most dietary restrictions without much fuss.