immersive therapeutic retreat
with expanded states of consciousness
Galicia Reset
April 3-6
Sambade | Galicia
This is not an escape, but a conscious return: a return to clarity, to coherence, and to all that matters most.
Join us for a four-day retreat immersed in the countryside of Galicia:
·Digital Detox·
·Immersive Therapy·
·Expanded States of Consciousness·
The retreat includes individual and group preparation, a multi-day immersive therapeutic experience, and comprehensive support for integration in the weeks following..
Due to the intimate nature of our work, we limit the group size to 10 participants.
Please book a call with us to explore whether this experience is a good fit for you.
We provide a safe, professional,
and comprehensive process
carefully designed
for people who are ready
to discover what more life has to offer.
Integrative Approach
Our focus has been refined through years of study and practice, drawing on insights from disciplines ranging from Psychoneuroimmunology (PNI) to Buddhist meditation, from Existential Counseling to Internal Family Systems (IFS).
As such, our work is centered on reinforcing three fundamental pillars of wellbeing:
Explore your inner world.
Through guided reflection and integrative practices, we uncover the roots of long-held patterns and gently transform the beliefs and habits that no longer serve us. This creates the space needed for clarity, self-trust, and lasting change.
Attune to your body’s intelligence.
We explore how to nourish our bodies, regulate our nervous systems, and understand the subtleties of our innate somatic intelligence. Discover practices that cultivate the strength and stability needed to meet life’s inevitable challenges with greater calm, awareness, and vitality.
Reconnect with nature.
Immersing ourselves in the beauty of Basque Country’s wild landscapes, we remember how to slow down, find perspective, and reconnect with the natural rhythms that allow us to nurture wiser ways of being in our own lives.
Tools & Methods
-
A structured and compassionate exploration of your inner world.
Through therapeutic guidance and reflective practices, you will access deeper emotional layers, uncover unconscious patterns, and reconnect with your core values. -
Healing happens in connection.
Our carefully held group process creates psychological safety, shared presence, and meaningful dialogue — allowing insight, resonance, and collective support. -
Within a professional and ethical therapeutic container, guided psychedelic sessions invite profound introspection, expanded awareness, and transformative perspective shifts.
Preparation and integration are central to the process. -
Insight alone is not enough.
Through somatic practices, breathwork, meditation, and body awareness, we anchor emotional and psychological discoveries into lived, embodied experience. -
Nature is not the backdrop — it is part of the medicine.
Silent walks, outdoor practices, and intentional time in natural surroundings support nervous system regulation, clarity, and reconnection with simplicity. -
Six days to unplug from digital noise and constant stimulation.
Creating space from devices allows the nervous system to settle, attention to deepen, and authentic presence to return. -
Wholesome, carefully prepared meals aligned with PNI principles help restore balance, energy, and biological coherence.
Ready to Sign Up?
A Progressive Journey in Four Stages
Stage I : Intake
Before signing up, we have a free intake call to learn a bit about what you’re looking for, answer any questions you might have, and provide more details about how we work. Due to the small group setting and intimate nature of the experience, this is a necessary step to ensure that our group is coherent and balanced.
Stage II: Preparation
We conduct one individual and one group preparatory call in the weeks leading up to the retreat, providing guidance and leading you in practices that will help you prepare yourself to engage with the experience more fully.
Stage III: Experience
An immersive therapeutic experience in a private location in Galicia, with a maximum of 10 participants.
We always adapt the exact retreat program to the needs of the group; the description below serves as a general foundation:
Day 1.
Settle & Welcome
Somatic Exploration
Breathwork
Plant Medicine Ceremony
Integration Session
Fireside Chat
Day 2.
Yoga
Breathwork
Guided Meditation
Plant Medicine Ceremony
Nature Immersion
Integration Session
Fireside Chat
Day 3.
Primal Movement
Breathwork
Nature Immersion
Plant Medicine Ceremony
Integration Session
Fireside Chat
Day 4.
Yoga
Breathwork
Guided Meditation
Next Steps
Closing & Farewell
We begin at 12pm on Friday and end at 3pm on Monday.
Stage IV: Integration
We conduct one individual call and another group call in the weeks following the retreat to help you understand more fully what you’ve experienced and — most importantly — make any necessary changes to life with wisdom and grace.
April 3-6
Sambade | Galicia
Meet the Therapists
-
Eric Haas
Driven by the understanding that intellectual insight alone is insufficient to heal our deepest wounds, Eric has spent years exploring the dynamics of inner transformation. Drawing on his studies in psychoneuroimmunology and existential counseling — and informed by immersive work with plant medicine in diverse traditions — he guides clients to reconnect body and mind, human and nature.
-
Chiara Vitali
Chiara provides a calm, attuned presence — helping clients to listen not only to the pattern of their thoughts, but to the subtle cues of the body and the unspoken voices within. Her work is grounded in somatic therapy and Internal Family Systems (IFS), with years of experience navigating expanded states of consciousness. She creates a safe, compassionate space for deep emotional healing, nervous system regulation, and lasting transformation.
Lodging & Facilities
We will be staying at the beautiful and welcoming retreat center Four Elements in Sambade, Galicia.
Immersed in nature, with all the amenities to relax, enjoy, and deepen our inner selves.
FAQs
-
Perfect. Ask us questions! Send an email, or set up a call to talk things over.
You can also read what past clients have to say about their experiences here.
-
No. We will be using a carefully curated set of tools to help you dig beneath the surface of thought and feeling, to help you connect more profoundly with all that you are and all that you can be.
After many years of study and practice to refine our methods, we have come to see that these experiences can often catalyze profound and lasting change.
That said, however, it is always ultimately up to each one of us to do our own work and walk our own path.
No other human can or should deprive you of that fundamental responsibility, which is, after all, at the root of a life fully lived.
-
The price of this retreat includes everything from food and accommodation to pre-retreat preparation and post-retreat integration. The only thing not covered is transportation.
Private Room: early bird €850 until March 3, and €950 thereafter.
Shared Room: early bird €750 until March 3, and €850 thereafter.
We have a limited number of bursaries available for those who need.
-
No problem. Please ask to make sure, but we can easily accommodate most dietary restrictions, including allergies and intolerances.
-
We work hard to make all of our gatherings as inclusive as possible for people of all ages and physical conditions.
That said, we will send you a health questionnaire before signing up to make sure that there are no contraindications for participation.
Please get in touch if you would like to discuss in more detail beforehand.