Existential Hormesis: Exploring Mind-Body Resilience

€0.00

The Den Somatics | Colorado Springs

Saturday November 15, 12:00-13:30

Entry free, by donation


Join us for a discussion on hormetic therapy, or the ways in which acute physiological stressors can help us to overcome trauma, find inner peace, and build resilience that extends far beyond physical performance.


From persistence hunting in the Kalahari to immersive psychedelic therapy, we’ll delve into some heterodox practices that can illuminate the fundamentals of healing in both body and mind.

We’ll keep things grounded in real-life experience and explore practical ways to bring these principles into daily life as individuals, parents, partners, or wherever it matters most.

As a society we seem to be confused about what it means to be strong, or capable; what it means to be a good man, or woman, or human. We are oversaturated with ideologies and have lost connection with ourselves. The truth is that there is no abstract answer, no external system of beliefs worth clinging to; the answer — your answer — has to be cultivated from within.

The Den Somatics | Colorado Springs

Saturday November 15, 12:00-13:30

Entry free, by donation


Join us for a discussion on hormetic therapy, or the ways in which acute physiological stressors can help us to overcome trauma, find inner peace, and build resilience that extends far beyond physical performance.


From persistence hunting in the Kalahari to immersive psychedelic therapy, we’ll delve into some heterodox practices that can illuminate the fundamentals of healing in both body and mind.

We’ll keep things grounded in real-life experience and explore practical ways to bring these principles into daily life as individuals, parents, partners, or wherever it matters most.

As a society we seem to be confused about what it means to be strong, or capable; what it means to be a good man, or woman, or human. We are oversaturated with ideologies and have lost connection with ourselves. The truth is that there is no abstract answer, no external system of beliefs worth clinging to; the answer — your answer — has to be cultivated from within.